Now open 24 hours throughout the week

Stay at the Quality Hotel and Suites and use the on-site GoodLife Fitness Centre for free!

This includes a Cardio Area, a Free Motion Room, a Weight Training Area and a Group Exercise Studio plus there is a sauna in each changeroom.  GoodLife Fitness provides Body Pump, Body Flow, Body Step and Spinning classes free of cost on a daily basis (Training Schedule).   Tanning Beds, Personal Trainers, Massage Therapy and a Pro Shop are also available for your convenience.

Hours of Operation
Open 24 hours from Monday at 5:30am - Friday 10pm
Saturday 7am - 7pm
Sunday 8am - 4pm

A Women's only club is also available in
Woodstock for a more discreet workout.  Check
GoodLife out at goodlifefitness.com for more details.